You survived.

Now let’s build what comes next.

I help people rebuild their identity, reconnect with their intuition and create a life that actually feels like theirs- after trauma, loss, or the quiet realisation that something has to change.

Whether you're rebuilding after illness, loss, or a life that stopped feeling like yours — you don't have to figure out what comes next alone. I offer 1:1 coaching, vision board workshops and journaling workshops, all designed to help you come back to yourself and create a life you actually want to live.

Hi, I’m Alex

Life has a way of breaking us open. Illness, loss, grief, or simply waking up one day and realising you've been living someone else's version of your life — these moments stop us in our tracks.

I know, because I've been there twice.

Breast cancer changed me. Hard seasons changed me. And rebuilding — really rebuilding — taught me that you don't have to go back to who you were before. You get to become someone wiser, softer and stronger.

That's why I do this work. I help people rebuild their identity, reconnect with their intuition and give themselves permission to stop just surviving — and start truly living.

If life has broken you open, you're in the right place.

My values are at the heart of everything I do. 

  • Authenticity

  • Empowerment

  • Holistic Wellbeing

  • Compassion

  • You deserve to thrive, not just survive

More about me
More about me

How I Can Help

  • 1-to-1 Coaching

    You've been through something that changed everything. Let's work out who you are now, what you want, and what comes next. Let’s plan your next chapter.

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  • Vision Board Workshops

    A guided, creative session to help you reconnect with your dreams and build a vivid, intentional vision for your next chapter.

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  • Journaling Workshops

    Reconnect with your inner wisdom through guided journaling. Learn to trust yourself again and hear what you actually want — beneath all the noise.

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What My Clients Are Saying

  • ‘’I had a moment. I think everything you’ve been helping me with finally clicked into place. I was on a call and I just said it as it was, no people-pleasing, no worrying about reactions, just reiterating the boundaries I had already set. So, thank you! It feels like a very big moment for me, but probably in reality will have gone unnoticed by others….. as that’s how it should be. So, thank you Alex for all your help.’’

    — Laura Wood

  • ‘’Despite appearing as though I had everything ‘figured out’, with a decent career and opportunities to progress, I felt really lost. Within two sessions with Alex, I gained much needed clarity in terms of what was important to me and what my next steps career wise should be! She has a way of drawing out the answers in a conversational way without you even realising…… and most importantly challenging limiting beliefs that can keep you stuck on a path that doesn’t make you happy! I would wholeheartedly recommend being coached by Alex…. It’ll change your life!’’

    — Shauna Grant MCIPS

  • “Alex is a wonderful and insightful coach who has helped and supported me immensely throughout a challenging time after I faced redundancy. Her practical and emotional support has enabled me to set up my own small business. She helped me to focus on what I wanted to do and achieve, putting practical plans into place whilst guiding me emotionally through a very difficult period in my life. Alex helped me to build confidence in myself and my abilities and I cannot thank her enough for the help and support she has provided. She is a kind, empathetic and astute coach who provides invaluable insights and advice, I cannot recommend her services highly enough.”

    — Sophie Monks

  • “Alex was an amazing support through a really transitional time in my career where I had lost some direction & confidence. Her enthusiasm and positivity is amazing and I always felt comfortable and calm in our sessions. Alex’s ability to listen deeply, with such patience and kindness helped me to speak openly and honestly about my feelings. I gained incredible insight in our sessions, which were intuitively tailored to my goals, and helped to organise my thoughts, identify my values and find purpose. Thanks to Alex I am now learning to build the future I want, feeling much happier and seeing things from a new perspective.’’

    — Kat Plant

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Your next chapter is waiting.

You've already done the hardest part — you survived it. Now it's time to build what comes next.

Book a free discovery call today and let's talk about who you're becoming.

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